Present Moment

My morning routine as of late has been spent here. This morning's read .... "The present moment is the most profound and challenging teacher we will ever meet in our lives. It is a compassionate teacher, it extends to us no judgement, no censure, no measurement of success and failure. The present moment is a mirror, in its reflection we learn how to see. Learning how to look into this mirror without deluding ourselves is the source of all wisdom. In this mirror we see what contributes to the confusion and discord in our lives and what contributes to harmony and understanding. We see the realtionship between pain and its cause on a moment-to-moment level, we see the bond between love and its source. We see what it is that connects us and what it is that alienates us." There really only is the present moment. The future and past do not exist. For they only exist in the mind.