| I thought Thursday was a rough ride. Yesterday was even tougher. I assume that alot of the emotions I experiened yesterday surfaced from the two realizations that I had on Thursday. I found it increasingly hard to maintain some sort of sane balance throughout the day, even more so as clients began to test my patience. But I didn't slaughter anyone, so that's a good thing. During meditation last night I concentrated on my third eye. There has been some continuous movement in that area. I decided to see if I could direct that movement into the crown of my head. I was able to and what happened created quite an estatic feeling within myself. First I saw alot of geometric shapes. Then this transcended into a vision of the galaxy. I could see planets and it appeared that I was travelling through the galaxy. As concentration deepened, this vision turned to a spectacle of yellow pinpoint lights. They were travelling directly at me. It was difficult to keep my eyes closed. My entire body was tingling. I was able to maintain this image for about 5 minutes and then it disappeared. The sensations in my body changed as well .. and I began to feel light. Very light. And then all sensations vanished. |
An online marketplace for selling and buying all things handmade!
It's like shopping at the artists market, but from your own home.
I discovered the website just in time for Christmas and along with my
trip to Blue Banana Market in Toronto, have managed to get almost everyone on
my list home made gifts.
Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift!
We have the capacity to live in a way that these twenty-four hours will bring peace, joy, and happiness
to ourselves and others.
Peace is present right here and now, in ourselves and in everything we do and see.
The Question is whether or not we are in touch with it. We don't have to travel far away to enjoy the blue sky.
We don't have to leave our city or even our neighborhood to enjoy the eyes of a beautiful child. Even the air we
breathe can be a source of joy.
We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness
that is available. We are very good at preparing to live, but not very good at living. We know how to sacrifice ten years
for a diploma, and we are willing to work very hard to get a job, a car, a house, and so on. But we have difficulty remembering that we are alive at the present moment, the only moment there is for us to be alive.
Every breath we take, every step we make, can be filled with peace, joy, and serenity. We need only to be awake, alive in
the present moment. ... Thich Nhat Hanh
- A Story of Enlightenment, Deepak Chopra
BUDDHA is a wonderfully imaginative story of a man and his iconic journey to personal spiritual growth.
Body
- Hatha Yoga
- Worlds Healthiest Foods
- Energization Exercises
- Identity Theory
- InquiringMind
- Shambhala Sun
- World of the Happy
- Amma
- Pema Chodron
- Vipassana Meditation
- Kundalini Awakening
- WorkCabin
- TreeHugger
- Today has been a fairly hard day for me. First da...
- Jealousy
- My Addiction
- Just another day in my life. Nothing exciting to ...
- Last nights meditation was very disconcerting. I ...
- Sleep didn't come til about 3:00 in the morning. ...
- Come Back
- Distorted Mind
- Under my Skin
- Life Is Full Of Surprises
Mind
Spirit
Tread Lightly
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