I added some things to a few of my old posts. A conversation got me investigating today how difficult it is for me to communicate with people who are living within the confinements of the mind. Even writing here, in my blog. I see that words are thoughts which are verbalized. Things come out and I write them on a whim most of the time, but I have no idea if they make sense. Many times I have the experience in this moment but there really are no words to convey this experience. Words are limiting. They are based on past and future. They are there to communicate yes, but I've been finding that they minimize the experience as well. They lack the depth and compassion and reality (real-ity, not re-ality) of this experience, right here and right now. I forgot to mention that I started my tai-chi and qi-gong classes. I am doing 1 class a week. This is to help with the kundalini energy flow. The homeopath I am seeing wants me to stop exercising for the time being, which includes both the yoga classes at work and strength training. She said no weight bearing activities. Anyways, I loved the tai-chi. I am feeling really tired lately, probably due to the lack of exercise and increase in food :-D I gotta keep away from the ice cream and m&m's.