| Most of today was spent in a lot of pain. Upon assessment it appears that my thoracic vertebrae has shifted to the right, which has left me feeling not so hot. Even to sit straight I find the pain almost unbearable. Not sure how this happened. Meditation this evening was not even possible. I have an appointment tomorrow for some treatment. I'd do just about anything for a massage right now ... Ontop of the tennis elbow that I developed a week ago which has limited much of what I do and the falling (not yet fallen) arch of my right foot ... seniors care seems to be progressing down my path at a rapid rate. |
An online marketplace for selling and buying all things handmade!
It's like shopping at the artists market, but from your own home.
I discovered the website just in time for Christmas and along with my
trip to Blue Banana Market in Toronto, have managed to get almost everyone on
my list home made gifts.
Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift!
We have the capacity to live in a way that these twenty-four hours will bring peace, joy, and happiness
to ourselves and others.
Peace is present right here and now, in ourselves and in everything we do and see.
The Question is whether or not we are in touch with it. We don't have to travel far away to enjoy the blue sky.
We don't have to leave our city or even our neighborhood to enjoy the eyes of a beautiful child. Even the air we
breathe can be a source of joy.
We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness
that is available. We are very good at preparing to live, but not very good at living. We know how to sacrifice ten years
for a diploma, and we are willing to work very hard to get a job, a car, a house, and so on. But we have difficulty remembering that we are alive at the present moment, the only moment there is for us to be alive.
Every breath we take, every step we make, can be filled with peace, joy, and serenity. We need only to be awake, alive in
the present moment. ... Thich Nhat Hanh
- A Story of Enlightenment, Deepak Chopra
BUDDHA is a wonderfully imaginative story of a man and his iconic journey to personal spiritual growth.
Body
- Hatha Yoga
- Worlds Healthiest Foods
- Energization Exercises
- Identity Theory
- InquiringMind
- Shambhala Sun
- World of the Happy
- Amma
- Pema Chodron
- Vipassana Meditation
- Kundalini Awakening
- WorkCabin
- TreeHugger
Mind
Spirit
Tread Lightly
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Comments on ""
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CE said ... (3:07 PM) :
post a commentDidn't I tell you: Nobody is perfect? Just kidding. I have this chronic pain on my left shoulder, which is making me feel miserable all the time. However learning to endure it is what makes me stoic and unperturbed in all situation. You should see me in action, I don't flinch or wince
when confronted or intimidated.
Well, a backpain is a different thing.